Doom Scrolling: What it Is, Why it’s Harmful, & Tips to Avoid

Attitude and Motivation, Blog, How-To, Managing Change, Managing Stress, Mental Health, Mindfulness, ResilienceLeave a comment

Doom Scrolling: What it Is, Why it’s Harmful, & Tips to AvoidDoom Scrolling: What it Is, Why it’s Harmful, & Tips to AvoidDoom Scrolling: What it Is, Why it’s Harmful, & Tips to Avoid You’ve done it, I’ve done it, we’ve all done it: waste hours scrolling endlessly on social media, filling our brains with…