In a world of constant change and unpredictability, resilience isn't just a skill – it's a superpower - one that gives you and your team a distinct competitive advantage.
WHAT IS THE RESILIENCE RESET DEEP DIVE?
A 10-week immersive and transformative learning experience designed to empower your team
to bounce back stronger and thrive during times of change and uncertainty.
Through engaging video modules, interactive exercises, and expert insights, you’ll go beyond theory with step-by-step resources to provide your team with science-backed, actionable strategies to:
- Shift your stress response
- Identify individual and team self-care practices
- Improve connection and strengthen team relationships
- Create shared team values
- Build engagement, connection, and psychological safety
WHY TAKE THE DEEP DIVE?
For over 20 years I have worked with some of the largest organizations around the globe to arm teams with the tools they need to thrive.
Organizations that foster resilience create psychological safety, the number one predictor of high performing teams have 74% less stress and are 75% more productive. They also experience greater engagement, performance, and wellbeing. Fortunately, resilience is a set of skills and habits that can be learned.
MINDSET
Understand your brain, biology, and belief systems that support or sabotage resilience.
SKILL SET
Develop a toolbox full of practical resilience building strategies you can begin using immediately.
RESET
Step out of reactivity to reset your nervous system, priorities, and perspectives for unstoppable resilience.
Anne Grady is a Speaker, Author, and #TruthBomb Dropper.
Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of Mind Over Moment: Harness the Power of Resilience, 52 Strategies for Life, Love & Work, and Strong Enough: Choosing Courage, Resilience and Triumph.