We can remap our minds for greater resilience, happiness, and empathy. One of the best ways to do it is by consciously practicing gratitude.
Research finds that resilient people excel in problem solving, positive communication, emotional intelligence, and emotional regulation. They are also more hopeful and optimistic, and have higher levels of self-esteem.
7 Ways To Get More Done as a Small Business Owner https://www.inc.com/thehartford/get-more-done-as-a-small-business-owner.html Article originally appeared on Inc.com May 27, 2019 When you own a business, there seems to never be enough time in the day. Here are some ways to take back some of the time that’s wasted. Entrepreneurs everywhere face a similar challenge each…
When we face grief or loss, it’s easy to want to run from the discomfort. It takes strength to process what is happening. Allowing ourselves the time and space to grieve is not a luxury, it is a requirement for resilience.
Experienced IT leaders understand the importance of resilience – that ability to bounce back from failures, disappointments, detours, and roadblocks Can you and your team thrive after setbacks? Try these five strategies to build resilience at work.
