Reclaim Your Mental Real Estate with the Science of Resilience

Attitude and Motivation, Blog, Managing Change, Managing Stress, Mindfulness, Productivity, Resilience6 Comments

Reclaim Your Mental Real Estate with the Science of Resilience Reclaim Your Mental Real Estate with the Science of Resilience Reclaim Your Mental Real Estate with the Science of Resilience Have you ever thought about buying a new car and then see that car everywhere? Or have you ever woken up in a bad mood,…

Emotional Resilience Starts with Vulnerability

Emotional Resilience Starts with Vulnerability

Attitude and Motivation, Blog, Communication, Courage, Gratitude, Managing Change, Relationships, Resilience2 Comments

Emotional Resilience Starts with Vulnerability In my TEDxTalk, I tell a story about a video I saw by Rabbi Dr. Abraham Twerski explaining how lobsters grow. When a lobster grows, its shell becomes constricting and uncomfortable. The shell doesn’t grow with the lobster, so in order to grow the lobster has to shed its shell to…