Inspired by hardship, Anne Grady has worked to forge both a rewarding professional and personal life. From raising a child with mental illness to being diagnosed with a tumor in her salivary gland, Anne Grady found courage to start her own public speaking business, the Anne Grady group. Her challenges and setbacks have been a catalyst to her success as a public speaker and entrepreneur, leading to over 2,000 keynote speeches with audiences up to several thousand people. We set to find out how she does it.
Stress is defined as “the psychological and physical state that results when the resources of the individual are not sufficient to cope with the demands and pressures of the situation.” Stress comes in two types: #1 Acute Stress Acute stress is intense, and reduces volume of gray matter in the areas of the brain responsible for…
“Happy Holidays!” A commonly used phrase with a whole host of expectations attached. This time of year is full of nostalgia, joy, and peace, but for many, it is also a time of anxiety, stress, and a general feeling of overwhelm. Take your already busy life. Then, throw in family expectations, travel, finances, gifts, get-togethers,…
How to Overcome Painful Events with Resilience https://www.vituity.com/careers/career-resource-library/how-to-overcome-painful-events-with-resilience/ This article originally appeared on CEP America, which is now Vituity.com 4/10/2020 Welcome to Mindfulness in Medicine, a monthly column by bestselling author Anne Bruce designed to cultivate leadership and collaborative relationships among hospital leaders, nurses, providers, and ancillary staff. Mindfulness is a powerful leadership tool that…
