Stressed Out? Three Tips to Build Resilience
Entrepreneur Magazine
Entrepreneur Magazine
Navigating change, both personally and professionally, requires you to form new habits, and that requires some discomfort. The more ingrained you are in the old way of doing things, the longer it takes to form new habits. The next time you are trying to navigate change, keep these things in mind.
How we view challenges has everything to do with our ability to bounce back. My 13-year-old son Evan goes to a school for children with emotional disturbances. The faculty and staff are incredibly well-trained and do an amazing job with behavioral interventions. One of the things they stress to the kids is that making mistakes…
Coping With Stress In Life & Work: Strategies to Become More Resilient Registration may be required https://www.hr.com/en/magazines/all_articles/coping-with-stress-in-life-work-strategies-to-beco_iweykl7c.html Anne Grady is a Speaker, Author, and #TruthBomb Dropper. Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does…
Courage is defined as the ability to do something that you know is difficult or dangerous. Mental or moral strength to persevere and withstand danger, fear, or difficulty. I love the word courage. It means I have to make the decision every day to do something that I know will be difficult. And I need all…