Ouch! That’s a little rough, but hey, sometimes the truth hurts. Now, more than ever, I come across people really struggling with their boundaries, both personally and professionally. Why set boundaries? Because you can’t protect and take care of yourself if you don’t. For some, this is more of a personal issue. Not being able to…
Sleeping, brushing your teeth, breakfast? What do all of these things have in common? Good or bad, they are all habits. In fact, almost everything we do is a habit. While many of us spend lots of time and energy trying to break bad habits, you can’t break a habit unless you have another habit to replace it.
Have you ever wondered why you did something, why something happened to you, or what you would do if you could go back and do it over? Most of us have, and I think it’s because most people live an “unconscious life” rather than a “conscious life”. We wait for things to happen to us…