Before you keep reading, I want you to think of a woman in your life that is important to you.
March is Women’s History Month, and this Saturday is International Women’s Day—the perfect time to celebrate the incredible women who remind you of your strengths, love you despite your weaknesses and show up when you need them most.
I would not be where I am today without the incredible women in my life. If you’re a woman reading this newsletter, you’re one of them. 💪 What woman has shaped your resilience story? Tag them in the comments and let me know!
When my Grampy passed away last year, I was looking through family photos and came across this one of me with him and my Grammy. They were married for over 70 years and I learned so much from them.
True love is not a fairy-tale, and even the healthiest relationships have ups and downs. By the very definition, a resilient relationship is one that has overcome and learned from obstacles, adversity, and setbacks and emerged stronger as a result. Flowers and chocolates are great (diamonds are even better), but truly resilient relationships are celebrated with love, patience, and gratitude. 💙 ... See MoreSee Less
Schedule 10 minutes of self-care every day this week.
Whether it’s a mindful walk, journaling, or just breathing deeply, these small moments build self-love and strengthen your resilience muscle. #MindfulMonday 💪 ... See MoreSee Less
#ThrowbackThursday to #internationalwomensday in 2019 at QVC!! I had the best time speaking to their women leaders. ... See MoreSee Less
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You can start over, reset, or plan your comeback at any moment. #resiliencereset ... See MoreSee Less
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Before you keep reading, I want you to think of a woman in your life that is important to you.
March is Women’s History Month, and this Saturday is International Women’s Day—the perfect time to celebrate the incredible women who remind you of your strengths, love you despite your weaknesses and show up when you need them most.
I would not be where I am today without the incredible women in my life. If you’re a woman reading this newsletter, you’re one of them. 💪 What woman has shaped your resilience story? Tag them in the comments and let me know!
Sign up for my weekly Resilience Reset newsletter for more resilience-building tips, tools, and strategies! www.annegradygroup.com/strong/ ... See MoreSee Less
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What’s the best thing that can happen?
Our brain is designed to predict the worst possible outcome. It’s a good thing you can train your brain.
Reframe it. Take risks, be bold, and think about the best possible outcome. #MindfulMonday ... See MoreSee Less
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Now that’s love!! Happy Friday from the ranch ❤️ ... See MoreSee Less
4 CommentsComment on Facebook
Priceless photo! You are loved by all Anne.❤️
Soo sweet! ❤️
I love him!!!
When my Grampy passed away last year, I was looking through family photos and came across this one of me with him and my Grammy. They were married for over 70 years and I learned so much from them.
True love is not a fairy-tale, and even the healthiest relationships have ups and downs. By the very definition, a resilient relationship is one that has overcome and learned from obstacles, adversity, and setbacks and emerged stronger as a result. Flowers and chocolates are great (diamonds are even better), but truly resilient relationships are celebrated with love, patience, and gratitude. 💙 ... See MoreSee Less
3 CommentsComment on Facebook
Beautiful!
Love this picture ❤️
Love this and you, dear friend. What a darling trio ❤️
The world isn’t slowing down, and trying to “power through” isn’t the answer—it’s the fast track to burnout.
Here’s a quick reset when you’re feeling overwhelmed ⬇️
If you want more tips, tools, and strategies like this one, sign up for my weekly Resilience Reset newsletter! www.annegradygroup.com/strong/ ... See MoreSee Less
0 CommentsComment on Facebook
Schedule 10 minutes of self-care every day this week.
Whether it’s a mindful walk, journaling, or just breathing deeply, these small moments build self-love and strengthen your resilience muscle. #MindfulMonday 💪 ... See MoreSee Less
1 CommentComment on Facebook
Thanks for the reminder!