Take time to celebrate…I am!

Take time to celebrate…I am!

Take time to celebrate…I am!

He did it! We did it! EVAN GRADUATED HIGH SCHOOL!

We just got back from Idaho, and I can’t stop smiling! For most kids, high school graduation is a rite of passage. For a child with mental illness and Autism, it is monumental.

For those that have followed our journey, it has been a long one. When Evan was 15, we made the gut-wrenching decision to place him in a therapeutic boarding school in Idaho. It was by far the hardest decision we have ever had to make, but it was the right one.

Evan’s next chapter is even more exciting! He loves Idaho, and he was accepted into a program that is everything we had hoped for.

He will be living in a new home with two great roommates and staff available to support him 24-hours a day. He will have an opportunity to work, continue to learn life skills, build relationships, and pursue his passions. It is literally a dream come true. (These services were available day one in Idaho. We have been on a list for over 15 years and are still 29,600 on the list for similar services in Texas. I’m working to change that.).

In many ways, it feels like our journey is just getting started, but I am so hopeful for Evan’s future. I am also incredibly proud of the fact that he still asks me to share his story. He understands the shame and stigma attached to mental illness and Autism and wants to help change that. As a mom, this is my proudest accomplishment.

What do you do when you have an incredible accomplishment? You CELEBRATE!

When we have an accomplishment, it’s easy to appreciate it for a moment and then move the goal line. Celebration is a great resilience-building strategy because cultivating positive emotions floods your system with happy hormones, letting your brain know you’re safe, and allowing your nervous system to reset.

I am going to celebrate with a little self-care. I am looking forward to some time off in July to celebrate and savor Evan’s accomplishment. And ours.

Don’t forget to celebrate wins, big and small. You scored that parking spot up front? Do a happy dance in the car. Found the shirt you wanted on sale? Give yourself a high-five. Soak in the gratitude.

I wanted to share this amazing news with you because you have been such a big part of our journey, and your prayers and support have meant everything to us. Our next journey awaits, and I could not be more excited.

Stay brave and resilient,

Anne

Subscribe to Anne's #RoutineResilience Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.

Did you know that building strong connections starts with self-love? 💕

When you love yourself, you teach others how to treat you, and that strengthens your relationships. Tag someone who inspires you to love yourself more!!!
...

11 0

Emotional triggers can leave us feeling overwhelmed and out of control. In this video, I`m sharing actionable strategies to manage your emotional reactions, stay grounded, and regain focus—even in the toughest situations. 🎥

What You`ll Learn:

✅ The science behind emotional triggers and why they happen
✅ Practical tools to interrupt negative thought patterns
✅ How to build resilience and respond instead of react
...

10 0

Anxiety often gets a bad rap, but the real problem isn’t your anxiety – it is your relationship with anxiety.

In this month`s blog post, I`m sharing a quick trick to implement if you`re still feeling anxious. Link is in my bio! 👆
...

5 0

Every time you feel overwhelmed or frustrated, show up anyway.

You are full of strength, grit, resilience, and kindness. You are capable of more than you know. #mindfulmonday
...

19 1

This Valentine’s Day, don’t forget about the most important relationship in your life: the one with yourself. 🫶

Take time to:

♥️ Celebrate your wins.
♥️ Honor your emotions.
♥️ Be unapologetically you.

Your well-being is worth it. #selflovefirst #valentinesday
...

3 0
ANNE GRADY IS A SPEAKER, AUTHOR, AND #TRUTHBOMB DROPPER!

Anne Grady is a Speaker, Author, and #TruthBomb Dropper.

Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of 52 Strategies for Life, Love & Work and Strong Enough: Choosing Courage, Resilience and Triumph.

6 Comments

  1. Congratulations to Evan, mom, and family. You worked together as a team to find the best for Evan. What a well spoken young man. He will continue to do great things because of his amazing support system. Congratulations!

  2. Congratulations Anne to you, Evan, and your family. It’s an amazing transformation from when I saw him last many years ago.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment