Harness the Power of Emotional Intelligence

Build connection, credibility, and trust.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

We deliver keynotes and training workshops for organizations of all sizes, in all industries, around the world.

KEYNOTES

TRAINING

VIRTUAL

CUSTOM

WHAT IS EMOTIONAL INTELLIGENCE, OR "EQ"?

Emotional Intelligence (EI) or Emotional Quotient (EQ) is the ability to recognize, understand and manage your own emotions, identify the emotions of others, and use that information to guide how you think and behave.

EQ is comprised of skills that give you the ability to harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success. While IQ may get you hired, EQ is what will determine your performance, engagement, and success.

Learn the critical skills needed to accelerate your emotional intelligence to maximize your performance and potential.

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

MINDSET

Cultivate the mental habits that build emotional intelligence.

SKILL SET

Use emotional intelligence to build trust and improve relationships.

RESET

Practice emotional intelligence to build physical and mental health.

Learning Objectives

Harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Learn the critical skills needed to accelerate your emotional intelligence.

By the end of the session, employees will be able to:

Assess your current levels of EQ.
Understand the role of emotions in your personal and professional success.
Practice science-based strategies to regulate and manage emotions.
Build self-awareness and uncover blind spots.
Utilize mindfulness to build EQ.

READY TO GET STARTED?

LOOKING FOR OTHER PROGRAM TOPICS?

Subscribe to Anne's #ResilienceReset Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.

Anne Grady is a Speaker, Author, and #TruthBomb Dropper.

Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.

Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of Mind Over Moment: Harness the Power of Resilience, 52 Strategies for Life, Love & Work, and Strong Enough: Choosing Courage, Resilience and Triumph.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

We deliver keynotes and training workshops for organizations of all sizes, in all industries, around the world.

KEYNOTES

TRAINING

VIRTUAL

CUSTOM

WHAT IS EMOTIONAL INTELLIGENCE, OR "EQ"?

Emotional Intelligence (EI) or Emotional Quotient (EQ) is the ability to recognize, understand and manage your own emotions, identify the emotions of others, and use that information to guide how you think and behave.

EQ is comprised of skills that give you the ability to harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success. While IQ may get you hired, EQ is what will determine your performance, engagement, and success.

Learn the critical skills needed to accelerate your emotional intelligence to maximize your performance and potential.

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

MINDSET

Cultivate the mental habits that build emotional intelligence.

SKILL SET

Use emotional intelligence to build trust and improve relationships.

RESET

Practice emotional intelligence to build physical and mental health.

Learning Objectives

Harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Learn the critical skills needed to accelerate your emotional intelligence.

By the end of the session, employees will be able to:

Assess your current levels of EQ.
Understand the role of emotions in your personal and professional success.
Practice science-based strategies to regulate and manage emotions.
Build self-awareness and uncover blind spots.
Utilize mindfulness to build EQ.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

Emotional Intelligence (EI) or Emotional Quotient (EQ) is the ability to recognize, understand and manage your own emotions, identify the emotions of others, and use that information to guide how you think and behave.

Learn the critical skills needed to accelerate your emotional intelligence to maximize your performance and potential.

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

Learning Objectives

Harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Learn the critical skills needed to accelerate your emotional intelligence.

By the end of the session, employees will be able to:

READY TO GET STARTED?

LOOKING FOR OTHER PROGRAM TOPICS?

Subscribe to Anne's #ResilienceReset Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

Learning Objectives

READY TO GET STARTED?

MORE PROGRAM TOPICS

Get Anne's #ResilienceReset Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.