Success Starts with the Messages We Send Ourselves
Do you feel unhappy, frustrated, or just plain stuck?
Be it in our personal lives or our professional lives, we all can wake up one day feeling less than satisfied about where we are. But that negative dialogue in our heads can be reversed with a simple shift in perspective. Success starts with the messages we send ourselves each and every day. Watch the video to discover how you can shake those negative thoughts and re-frame your life simply by changing the way you talk to yourself.
Having trouble? You can watch this video directly on YouTube.
Anne Grady is a Speaker, Author, and #TruthBomb Dropper.
Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of 52 Strategies for Life, Love & Work and Strong Enough: Choosing Courage, Resilience and Triumph.
You can start over, reset, or plan your comeback at any moment. #resiliencereset
Before you keep reading, I want you to think of a woman in your life that is important to you.
March is Women’s History Month, and this Saturday is International Women’s Day—the perfect time to celebrate the incredible women who remind you of your strengths, love you despite your weaknesses and show up when you need them most.
I would not be where I am today without the incredible women in my life. If you’re a woman reading this newsletter, you’re one of them. 💪 What woman has shaped your resilience story? Tag them in the comments and let me know!
Sign up for my weekly Resilience Reset newsletter for more resilience-building tips, tools, and strategies! https://www.annegradygroup.com/strong/
What’s the best thing that can happen?
Our brain is designed to predict the worst possible outcome. It’s a good thing you can train your brain.
Reframe it. Take risks, be bold, and think about the best possible outcome. #mindfulmonday
Now that’s love!! Happy Friday from the ranch ❤️
When my Grampy passed away last year, I was looking through family photos and came across this one of me with him and my Grammy. They were married for over 70 years and I learned so much from them.
True love is not a fairy-tale, and even the healthiest relationships have ups and downs. By the very definition, a resilient relationship is one that has overcome and learned from obstacles, adversity, and setbacks and emerged stronger as a result. Flowers and chocolates are great (diamonds are even better), but truly resilient relationships are celebrated with love, patience, and gratitude. 💙
The world isn’t slowing down, and trying to “power through” isn’t the answer—it’s the fast track to burnout.
Here’s a quick reset when you’re feeling overwhelmed ⬇️
If you want more tips, tools, and strategies like this one, sign up for my weekly Resilience Reset newsletter! https://www.annegradygroup.com/strong/